GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	130	00:08:23	1,00 km
2	1,00 km	8:48	8:48	135	00:17:10	2,00 km
3	1,00 km	7:55	7:55	141	00:25:05	3,00 km
4	1,00 km	7:30	7:30	141	00:32:35	4,00 km
5	1,00 km	8:13	8:13	143	00:40:48	5,00 km
6	1,00 km	8:07	8:07	139	00:48:55	6,00 km
7	1,00 km	8:19	8:19	142	00:57:14	7,00 km
8	1,00 km	7:48	7:48	145	01:05:02	8,00 km
9	1,00 km	7:59	7:59	139	01:13:01	9,00 km
10	1,00 km	8:23	8:23	147	01:21:24	10,00 km
11	1,00 km	7:25	7:25	136	01:28:49	11,00 km
12	1,00 km	8:35	8:35	142	01:37:25	12,00 km
13	0,77 km	6:24	8:21	139	01:43:49	12,77 km

annons