GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	4:50	4:50	0	00:09:58	2,00 km
3	1,00 km	5:04	5:04	0	00:15:03	3,00 km
4	1,00 km	4:56	4:56	0	00:19:58	4,00 km
5	1,00 km	4:50	4:50	0	00:24:48	5,00 km
6	1,00 km	4:54	4:54	0	00:29:42	6,00 km
7	1,00 km	4:58	4:58	0	00:34:40	7,00 km
8	1,00 km	5:01	5:01	0	00:39:41	8,00 km
9	1,00 km	4:43	4:43	0	00:44:24	9,00 km
10	1,00 km	5:00	5:00	0	00:49:24	10,00 km
11	0,49 km	2:31	5:06	0	00:51:55	10,49 km

annons