GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:32	5:30	163	00:27:32	5,00 km
2	5,00 km	33:47	6:45	156	01:01:20	10,00 km
3	5,00 km	28:35	5:43	156	01:29:55	15,00 km
4	3,18 km	18:12	5:43	153	01:48:07	18,18 km

annons