GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	126	00:07:15	1,00 km
2	1,00 km	7:50	7:50	130	00:15:05	2,00 km
3	1,00 km	5:58	5:58	139	00:21:03	3,00 km
4	1,00 km	5:46	5:46	141	00:26:48	4,00 km
5	1,00 km	17:52	17:52	92	00:44:40	5,00 km
6	1,00 km	19:43	19:43	100	01:04:22	6,00 km
7	1,00 km	6:17	6:17	126	01:10:39	7,00 km
8	1,00 km	7:10	7:10	126	01:17:49	8,00 km
9	1,00 km	6:49	6:49	134	01:24:38	9,00 km
10	0,68 km	4:26	6:30	137	01:29:04	9,68 km

annons