GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	112	00:05:24	1,00 km
2	1,00 km	5:17	5:17	121	00:10:41	2,00 km
3	1,00 km	5:10	5:10	115	00:15:52	3,00 km
4	1,00 km	5:07	5:07	117	00:20:59	4,00 km
5	1,00 km	5:12	5:12	119	00:26:11	5,00 km
6	1,00 km	5:05	5:05	115	00:31:16	6,00 km
7	1,00 km	5:08	5:08	115	00:36:24	7,00 km
8	1,00 km	5:05	5:05	112	00:41:30	8,00 km
9	1,00 km	5:09	5:09	116	00:46:38	9,00 km
10	1,00 km	5:09	5:09	119	00:51:47	10,00 km
11	1,00 km	5:08	5:08	114	00:56:55	11,00 km
12	1,00 km	5:12	5:12	116	01:02:06	12,00 km
13	1,00 km	5:16	5:16	116	01:07:23	13,00 km
14	1,00 km	5:07	5:07	113	01:12:30	14,00 km
15	1,00 km	5:05	5:05	116	01:17:35	15,00 km
16	1,00 km	5:05	5:05	116	01:22:40	16,00 km
17	1,00 km	5:10	5:10	112	01:27:50	17,00 km
18	1,00 km	5:07	5:07	112	01:32:57	18,00 km
19	1,00 km	5:01	5:01	114	01:37:59	19,00 km
20	1,00 km	5:03	5:03	114	01:43:01	20,00 km
21	1,00 km	5:14	5:14	114	01:48:15	21,00 km
22	0,11 km	0:34	5:22	114	01:48:49	21,11 km

annons