GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	123	00:06:02	1,00 km
2	1,00 km	6:44	6:44	135	00:12:46	2,00 km
3	1,00 km	5:51	5:51	139	00:18:37	3,00 km
4	1,00 km	6:24	6:24	136	00:25:01	4,00 km
5	1,00 km	7:02	7:02	139	00:32:03	5,00 km
6	1,00 km	5:18	5:18	146	00:37:21	6,00 km
7	1,00 km	6:41	6:41	146	00:44:01	7,00 km
8	1,00 km	6:42	6:42	144	00:50:44	8,00 km
9	1,00 km	5:48	5:48	144	00:56:32	9,00 km
10	1,00 km	6:55	6:55	138	01:03:27	10,00 km
11	1,00 km	6:43	6:43	137	01:10:10	11,00 km
12	1,00 km	6:36	6:36	136	01:16:47	12,00 km
13	1,00 km	6:34	6:34	132	01:23:21	13,00 km
14	1,00 km	6:45	6:45	131	01:30:05	14,00 km
15	1,00 km	6:52	6:52	134	01:36:57	15,00 km
16	1,00 km	6:34	6:34	121	01:43:31	16,00 km
17	1,00 km	6:15	6:15	122	01:49:46	17,00 km
18	1,00 km	6:28	6:28	138	01:56:14	18,00 km
19	1,00 km	6:26	6:26	141	02:02:40	19,00 km
20	1,00 km	6:33	6:33	150	02:09:13	20,00 km
21	1,00 km	6:48	6:48	149	02:16:01	21,00 km
22	1,00 km	6:53	6:53	134	02:22:54	22,00 km
23	1,00 km	6:28	6:28	135	02:29:22	23,00 km
24	1,00 km	7:17	7:17	139	02:36:38	24,00 km
25	1,00 km	6:22	6:22	137	02:43:01	25,00 km
26	1,00 km	6:55	6:55	138	02:49:56	26,00 km
27	1,00 km	7:44	7:44	144	02:57:39	27,00 km
28	1,00 km	5:43	5:43	143	03:03:23	28,00 km
29	1,00 km	7:26	7:26	135	03:10:48	29,00 km
30	1,00 km	7:22	7:22	135	03:18:11	30,00 km
31	0,11 km	0:59	8:52	135	03:19:09	30,11 km

annons