GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:28	125	00:05:00	0,77 km
2	1,00 km	6:07	6:07	134	00:11:07	1,77 km
3	1,00 km	6:14	6:14	144	00:17:21	2,77 km
4	1,00 km	6:20	6:20	143	00:23:41	3,77 km
5	1,00 km	6:17	6:17	146	00:29:58	4,77 km
6	1,00 km	6:14	6:14	145	00:36:12	5,77 km
7	1,00 km	5:50	5:50	122	00:42:02	6,77 km
8	1,00 km	6:13	6:13	127	00:48:15	7,77 km
9	1,00 km	5:57	5:57	131	00:54:13	8,77 km
10	1,00 km	6:01	6:01	135	01:00:13	9,77 km
11	0,81 km	4:47	5:53	136	01:05:00	10,59 km
12	1,00 km	5:08	5:08	144	01:10:08	11,59 km
13	0,90 km	4:52	5:25	149	01:15:00	12,49 km
14	0,92 km	5:00	5:26	145	01:20:00	13,41 km
15	0,03 km	0:11	5:59	147	01:20:11	13,44 km

annons