GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	108	00:05:57	1,00 km
2	0,01 km	0:03	6:13	115	00:06:00	1,01 km
3	0,40 km	1:44	4:19	129	00:07:44	1,41 km
4	0,10 km	1:00	9:47	124	00:08:45	1,51 km
5	0,42 km	1:53	4:32	129	00:10:38	1,93 km
6	0,10 km	1:01	9:42	124	00:11:39	2,03 km
7	0,40 km	1:48	4:30	131	00:13:26	2,43 km
8	0,09 km	1:00	10:53	128	00:14:27	2,53 km
9	0,40 km	1:45	4:24	133	00:16:12	2,92 km
10	1,00 km	6:27	6:27	123	00:22:39	3,92 km
11	0,13 km	0:44	5:49	125	00:23:23	4,05 km

annons