GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	132	00:05:13	1,00 km
2	1,00 km	5:12	5:12	144	00:10:25	2,00 km
3	1,00 km	5:15	5:15	151	00:15:40	3,00 km
4	1,00 km	5:04	5:04	154	00:20:44	4,00 km
5	1,00 km	5:05	5:05	157	00:25:49	5,00 km
6	1,00 km	5:01	5:01	160	00:30:50	6,00 km
7	1,00 km	5:13	5:13	162	00:36:03	7,00 km
8	1,00 km	5:10	5:10	163	00:41:13	8,00 km
9	1,00 km	5:00	5:00	163	00:46:13	9,00 km
10	1,00 km	5:12	5:12	164	00:51:25	10,00 km
11	1,00 km	5:12	5:12	168	00:56:37	11,00 km
12	0,01 km	0:03	4:56	164	00:56:40	11,01 km

annons