GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:55	9:55	100	00:09:55	1,00 km
2	1,00 km	9:43	9:43	105	00:19:38	2,00 km
3	1,00 km	9:29	9:29	106	00:29:07	3,00 km
4	1,00 km	9:34	9:34	104	00:38:41	4,00 km
5	1,00 km	9:42	9:42	98	00:48:24	5,00 km
6	1,00 km	9:48	9:48	97	00:58:12	6,00 km
7	1,00 km	10:53	10:53	100	01:09:05	7,00 km
8	0,09 km	0:57	10:50	109	01:10:02	7,09 km

annons