GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	112	00:05:31	1,00 km
2	1,00 km	3:42	3:42	124	00:09:13	2,00 km
3	1,00 km	3:01	3:01	134	00:12:14	3,00 km
4	1,00 km	5:17	5:17	122	00:17:31	4,00 km
5	1,00 km	4:07	4:07	122	00:21:37	5,00 km
6	1,00 km	3:27	3:27	138	00:25:04	6,00 km
7	1,00 km	5:08	5:08	118	00:30:12	7,00 km
8	1,00 km	4:36	4:36	115	00:34:48	8,00 km
9	1,00 km	4:11	4:11	132	00:38:59	9,00 km
10	1,00 km	4:09	4:09	134	00:43:08	10,00 km
11	1,00 km	4:26	4:26	138	00:47:33	11,00 km
12	1,00 km	4:04	4:04	132	00:51:37	12,00 km
13	1,00 km	3:15	3:15	139	00:54:52	13,00 km
14	0,08 km	0:12	2:29	124	00:55:05	13,08 km

annons