GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	109	00:04:38	1,00 km
2	1,00 km	6:39	6:39	147	00:11:16	2,00 km
3	1,00 km	4:36	4:36	171	00:15:52	3,00 km
4	1,00 km	4:53	4:53	179	00:20:45	4,00 km
5	1,00 km	5:28	5:28	145	00:26:13	5,00 km
6	1,00 km	5:20	5:20	126	00:31:33	6,00 km
7	1,00 km	4:30	4:30	123	00:36:03	7,00 km
8	1,00 km	3:58	3:58	148	00:40:01	8,00 km
9	1,00 km	3:58	3:58	168	00:43:59	9,00 km
10	1,00 km	4:20	4:20	139	00:48:19	10,00 km
11	1,00 km	5:10	5:10	152	00:53:28	11,00 km
12	1,00 km	5:44	5:44	169	00:59:13	12,00 km
13	1,00 km	6:35	6:35	133	01:05:48	13,00 km
14	1,00 km	6:32	6:32	112	01:12:19	14,00 km
15	1,00 km	7:42	7:42	122	01:20:01	15,00 km
16	1,00 km	6:33	6:33	119	01:26:34	16,00 km
17	1,00 km	7:09	7:09	127	01:33:43	17,00 km
18	1,00 km	5:34	5:34	126	01:39:17	18,00 km
19	1,00 km	6:57	6:57	129	01:46:14	19,00 km
20	1,00 km	6:13	6:13	113	01:52:27	20,00 km
21	1,00 km	5:17	5:17	118	01:57:44	21,00 km
22	1,00 km	6:30	6:30	121	02:04:14	22,00 km
23	0,04 km	0:33	13:36	122	02:04:47	22,04 km

annons