GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	116	00:05:20	1,00 km
2	1,00 km	5:34	5:34	130	00:10:53	2,00 km
3	1,00 km	5:14	5:14	129	00:16:07	3,00 km
4	1,00 km	5:24	5:24	136	00:21:31	4,00 km
5	1,00 km	5:19	5:19	129	00:26:50	5,00 km
6	1,00 km	5:07	5:07	134	00:31:57	6,00 km
7	1,00 km	5:14	5:14	143	00:37:11	7,00 km
8	1,00 km	5:04	5:04	144	00:42:14	8,00 km
9	0,75 km	3:49	5:06	141	00:46:03	8,75 km

annons