GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	126	00:03:49	1,00 km
2	1,00 km	3:57	3:57	174	00:07:46	2,00 km
3	1,00 km	2:56	2:56	147	00:10:42	3,00 km
4	1,00 km	4:53	4:53	123	00:15:35	4,00 km
5	1,00 km	3:25	3:25	156	00:19:00	5,00 km
6	1,00 km	3:34	3:34	194	00:22:34	6,00 km
7	1,00 km	3:48	3:48	195	00:26:22	7,00 km
8	1,00 km	3:40	3:40	165	00:30:01	8,00 km
9	1,00 km	3:54	3:54	149	00:33:55	9,00 km
10	1,00 km	3:51	3:51	154	00:37:46	10,00 km
11	1,00 km	3:51	3:51	143	00:41:37	11,00 km
12	0,95 km	3:34	3:47	134	00:45:12	11,95 km

annons