GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	97	00:05:02	1,00 km
2	1,00 km	4:54	4:54	106	00:09:56	2,00 km
3	1,00 km	5:36	5:36	110	00:15:32	3,00 km
4	1,00 km	5:52	5:52	109	00:21:24	4,00 km
5	1,00 km	5:48	5:48	112	00:27:12	5,00 km
6	1,00 km	6:25	6:25	110	00:33:37	6,00 km
7	1,00 km	6:39	6:39	109	00:40:16	7,00 km
8	1,00 km	6:34	6:34	106	00:46:50	8,00 km
9	1,00 km	5:54	5:54	109	00:52:44	9,00 km
10	1,00 km	6:10	6:10	105	00:58:54	10,00 km
11	1,00 km	5:42	5:42	113	01:04:36	11,00 km
12	1,00 km	5:44	5:44	116	01:10:20	12,00 km
13	1,00 km	8:05	8:05	109	01:18:25	13,00 km
14	1,00 km	6:50	6:50	111	01:25:14	14,00 km
15	1,00 km	7:51	7:51	114	01:33:05	15,00 km
16	1,00 km	6:25	6:25	111	01:39:31	16,00 km
17	1,00 km	7:09	7:09	115	01:46:40	17,00 km
18	1,00 km	6:26	6:26	115	01:53:06	18,00 km
19	1,00 km	6:32	6:32	108	01:59:38	19,00 km
20	1,00 km	5:55	5:55	115	02:05:33	20,00 km
21	0,08 km	0:24	4:49	121	02:05:58	20,08 km

annons