GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	149	00:04:50	1,00 km
2	1,00 km	4:38	4:38	162	00:09:28	2,00 km
3	1,00 km	4:39	4:39	164	00:14:07	3,00 km
4	1,00 km	5:34	5:34	144	00:19:41	4,00 km
5	1,00 km	6:08	6:08	146	00:25:50	5,00 km
6	1,00 km	4:59	4:59	153	00:30:49	6,00 km
7	1,00 km	5:36	5:36	150	00:36:26	7,00 km
8	1,00 km	6:24	6:24	135	00:42:50	8,00 km
9	1,00 km	5:26	5:26	138	00:48:15	9,00 km
10	1,00 km	5:12	5:12	146	00:53:28	10,00 km
11	0,01 km	0:05	6:36	150	00:53:33	10,01 km

annons