GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	123	00:03:57	1,00 km
2	1,00 km	4:17	4:17	133	00:08:13	2,00 km
3	1,00 km	4:16	4:16	180	00:12:29	3,00 km
4	1,00 km	5:43	5:43	183	00:18:13	4,00 km
5	1,00 km	3:27	3:27	195	00:21:40	5,00 km
6	1,00 km	4:12	4:12	179	00:25:52	6,00 km
7	1,00 km	2:50	2:50	153	00:28:42	7,00 km
8	1,00 km	4:00	4:00	116	00:32:42	8,00 km
9	1,00 km	4:07	4:07	174	00:36:49	9,00 km
10	1,00 km	5:18	5:18	157	00:42:07	10,00 km
11	1,00 km	4:32	4:32	89	00:46:39	11,00 km
12	0,40 km	2:06	5:13	98	00:48:45	11,40 km
13	1,00 km	5:39	5:39	135	00:54:25	12,40 km
14	1,00 km	4:33	4:33	156	00:58:57	13,40 km
15	1,00 km	5:03	5:03	163	01:04:00	14,40 km
16	1,00 km	5:54	5:54	157	01:09:53	15,40 km
17	1,00 km	6:30	6:30	148	01:16:23	16,40 km
18	1,00 km	6:32	6:32	151	01:22:55	17,40 km
19	1,00 km	5:59	5:59	152	01:28:54	18,40 km
20	1,00 km	5:15	5:15	165	01:34:10	19,40 km
21	1,00 km	5:14	5:14	137	01:39:23	20,40 km
22	1,00 km	5:27	5:27	163	01:44:51	21,40 km
23	1,00 km	4:20	4:20	155	01:49:10	22,40 km
24	1,00 km	5:19	5:19	159	01:54:29	23,40 km
25	1,00 km	5:27	5:27	150	01:59:56	24,40 km
26	1,00 km	5:55	5:55	162	02:05:50	25,40 km
27	0,43 km	3:01	6:58	169	02:08:51	25,84 km

annons