GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	102	00:05:50	1,00 km
2	1,00 km	5:28	5:28	110	00:11:18	2,00 km
3	1,00 km	5:13	5:13	112	00:16:31	3,00 km
4	1,00 km	5:06	5:06	113	00:21:37	4,00 km
5	1,00 km	5:06	5:06	115	00:26:43	5,00 km
6	1,00 km	5:06	5:06	113	00:31:49	6,00 km
7	1,00 km	5:08	5:08	112	00:36:57	7,00 km
8	1,00 km	5:12	5:12	114	00:42:09	8,00 km
9	1,00 km	5:11	5:11	114	00:47:20	9,00 km
10	1,00 km	5:22	5:22	116	00:52:42	10,00 km
11	0,01 km	0:04	4:43	118	00:52:46	10,01 km

annons