GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	119	00:05:23	1,00 km
2	1,00 km	5:17	5:17	139	00:10:40	2,00 km
3	1,00 km	5:08	5:08	137	00:15:48	3,00 km
4	1,00 km	5:14	5:14	136	00:21:02	4,00 km
5	1,00 km	5:14	5:14	134	00:26:16	5,00 km
6	1,00 km	5:17	5:17	134	00:31:33	6,00 km
7	1,00 km	5:18	5:18	141	00:36:51	7,00 km
8	1,00 km	5:12	5:12	146	00:42:02	8,00 km
9	1,00 km	5:11	5:11	145	00:47:13	9,00 km
10	1,00 km	5:10	5:10	144	00:52:24	10,00 km
11	0,19 km	0:58	5:01	141	00:53:22	10,19 km

annons