GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,32 km	2:00	6:18	106	00:02:00	0,32 km
2	1,00 km	6:15	6:15	131	00:08:15	1,32 km
3	1,00 km	6:31	6:31	140	00:14:46	2,32 km
4	1,00 km	6:18	6:18	147	00:21:05	3,32 km
5	1,00 km	6:32	6:32	147	00:27:36	4,32 km
6	1,00 km	6:29	6:29	146	00:34:06	5,32 km
7	1,00 km	6:16	6:16	149	00:40:22	6,32 km
8	0,44 km	2:52	6:34	141	00:43:14	6,75 km
9	0,31 km	2:00	6:31	146	00:45:14	7,06 km

annons