GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	131	00:07:30	1,00 km
2	1,00 km	7:24	7:24	150	00:14:54	2,00 km
3	1,00 km	6:27	6:27	147	00:21:21	3,00 km
4	1,00 km	6:47	6:47	136	00:28:08	4,00 km
5	1,00 km	6:12	6:12	137	00:34:20	5,00 km
6	1,00 km	6:21	6:21	139	00:40:42	6,00 km
7	1,00 km	6:39	6:39	145	00:47:20	7,00 km
8	1,00 km	6:39	6:39	147	00:53:59	8,00 km
9	0,55 km	3:35	6:28	143	00:57:34	8,55 km

annons