GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	77	00:03:23	1,00 km
2	1,00 km	3:27	3:27	75	00:06:51	2,00 km
3	1,00 km	3:04	3:04	82	00:09:55	3,00 km
4	1,00 km	3:41	3:41	87	00:13:35	4,00 km
5	1,00 km	3:21	3:21	94	00:16:56	5,00 km
6	1,00 km	3:14	3:14	76	00:20:10	6,00 km
7	1,00 km	3:49	3:49	65	00:23:59	7,00 km
8	1,00 km	3:30	3:30	74	00:27:30	8,00 km
9	1,00 km	3:20	3:20	82	00:30:49	9,00 km
10	1,00 km	3:24	3:24	79	00:34:13	10,00 km
11	1,00 km	3:21	3:21	75	00:37:34	11,00 km
12	1,00 km	3:23	3:23	69	00:40:58	12,00 km
13	1,00 km	3:40	3:40	67	00:44:38	13,00 km
14	1,00 km	3:06	3:06	63	00:47:44	14,00 km
15	1,00 km	3:18	3:18	56	00:51:03	15,00 km
16	1,00 km	3:34	3:34	54	00:54:37	16,00 km
17	1,00 km	3:34	3:34	64	00:58:11	17,00 km
18	1,00 km	3:31	3:31	66	01:01:42	18,00 km
19	1,00 km	3:25	3:25	57	01:05:06	19,00 km
20	1,00 km	3:20	3:20	59	01:08:27	20,00 km
21	0,27 km	0:53	3:17	61	01:09:20	20,27 km

annons