GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	142	00:05:28	1,00 km
2	1,00 km	5:20	5:20	150	00:10:48	2,00 km
3	1,00 km	5:39	5:39	158	00:16:27	3,00 km
4	1,00 km	5:00	5:00	156	00:21:27	4,00 km
5	1,00 km	5:16	5:16	155	00:26:44	5,00 km
6	1,00 km	4:49	4:49	164	00:31:33	6,00 km
7	0,88 km	4:27	5:04	162	00:36:00	6,88 km
8	0,65 km	3:14	4:58	164	00:39:14	7,53 km

annons