GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	4:28	4:28	0	00:09:17	2,00 km
3	1,00 km	3:56	3:56	0	00:13:13	3,00 km
4	1,00 km	4:22	4:22	0	00:17:35	4,00 km
5	1,00 km	5:09	5:09	0	00:22:44	5,00 km
6	1,00 km	4:32	4:32	0	00:27:16	6,00 km
7	1,00 km	4:08	4:08	0	00:31:24	7,00 km
8	1,00 km	4:39	4:39	0	00:36:03	8,00 km
9	1,00 km	4:41	4:41	0	00:40:45	9,00 km
10	0,76 km	2:50	3:44	0	00:43:35	9,76 km

annons