GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	115	00:08:17	1,00 km
2	1,00 km	7:34	7:34	110	00:15:51	2,00 km
3	1,00 km	7:39	7:39	110	00:23:30	3,00 km
4	1,00 km	7:54	7:54	109	00:31:25	4,00 km
5	1,00 km	7:45	7:45	110	00:39:10	5,00 km
6	1,00 km	7:42	7:42	111	00:46:51	6,00 km
7	1,00 km	7:34	7:34	111	00:54:25	7,00 km
8	1,00 km	7:48	7:48	111	01:02:12	8,00 km
9	1,00 km	7:51	7:51	113	01:10:03	9,00 km
10	1,00 km	7:47	7:47	113	01:17:50	10,00 km
11	1,00 km	7:51	7:51	114	01:25:42	11,00 km
12	1,00 km	7:59	7:59	112	01:33:41	12,00 km
13	0,88 km	7:04	8:04	113	01:40:45	12,88 km

annons