GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:34	5:34	0	00:11:11	2,00 km
3	1,00 km	4:59	4:59	0	00:16:11	3,00 km
4	1,00 km	5:10	5:10	0	00:21:20	4,00 km
5	1,00 km	5:11	5:11	0	00:26:31	5,00 km
6	1,00 km	5:13	5:13	0	00:31:44	6,00 km
7	1,00 km	5:07	5:07	0	00:36:51	7,00 km
8	1,00 km	4:58	4:58	0	00:41:49	8,00 km
9	1,00 km	5:09	5:09	0	00:46:58	9,00 km
10	1,00 km	5:12	5:12	0	00:52:10	10,00 km
11	0,40 km	2:04	5:14	0	00:54:15	10,40 km

annons