GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	0	00:04:18	1,00 km
2	1,00 km	5:10	5:10	0	00:09:28	2,00 km
3	1,00 km	5:24	5:24	0	00:14:52	3,00 km
4	1,00 km	5:48	5:48	0	00:20:40	4,00 km
5	1,00 km	5:18	5:18	0	00:25:58	5,00 km
6	1,00 km	6:08	6:08	0	00:32:06	6,00 km
7	1,00 km	5:52	5:52	0	00:37:58	7,00 km
8	1,00 km	5:27	5:27	0	00:43:25	8,00 km
9	1,00 km	6:17	6:17	0	00:49:42	9,00 km
10	1,00 km	6:16	6:16	0	00:55:58	10,00 km
11	0,45 km	2:45	6:06	0	00:58:43	10,45 km

annons