GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	112	00:05:08	1,00 km
2	1,00 km	4:46	4:46	120	00:09:54	2,00 km
3	1,00 km	4:52	4:52	126	00:14:47	3,00 km
4	1,00 km	4:47	4:47	122	00:19:34	4,00 km
5	1,00 km	4:54	4:54	127	00:24:29	5,00 km
6	1,00 km	4:56	4:56	132	00:29:25	6,00 km
7	1,00 km	4:40	4:40	134	00:34:05	7,00 km
8	1,00 km	4:41	4:41	137	00:38:46	8,00 km
9	1,00 km	4:39	4:39	136	00:43:24	9,00 km
10	1,00 km	4:46	4:46	141	00:48:11	10,00 km
11	1,00 km	4:30	4:30	136	00:52:41	11,00 km
12	1,00 km	4:37	4:37	138	00:57:18	12,00 km
13	1,00 km	4:38	4:38	141	01:01:56	13,00 km
14	1,00 km	4:53	4:53	143	01:06:49	14,00 km
15	1,00 km	4:42	4:42	146	01:11:31	15,00 km
16	1,00 km	4:37	4:37	138	01:16:08	16,00 km
17	1,00 km	4:39	4:39	136	01:20:47	17,00 km
18	1,00 km	4:49	4:49	136	01:25:36	18,00 km
19	1,00 km	4:37	4:37	140	01:30:13	19,00 km
20	1,00 km	4:36	4:36	145	01:34:48	20,00 km
21	1,00 km	4:41	4:41	147	01:39:29	21,00 km
22	1,00 km	4:24	4:24	146	01:43:54	22,00 km
23	1,00 km	4:24	4:24	153	01:48:18	23,00 km
24	0,71 km	3:10	4:26	152	01:51:28	23,71 km

annons