GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	132	00:04:54	1,00 km
2	1,00 km	6:29	6:29	145	00:11:24	2,00 km
3	1,00 km	5:51	5:51	144	00:17:15	3,00 km
4	1,00 km	5:35	5:35	141	00:22:50	4,00 km
5	1,00 km	5:20	5:20	146	00:28:10	5,00 km
6	1,00 km	5:56	5:56	147	00:34:06	6,00 km
7	1,00 km	6:04	6:04	146	00:40:10	7,00 km
8	1,00 km	6:31	6:31	143	00:46:41	8,00 km
9	1,00 km	6:08	6:08	146	00:52:49	9,00 km
10	1,00 km	9:02	9:03	121	01:01:51	10,00 km

annons