GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:31	4:31	0	00:09:15	2,00 km
3	1,00 km	4:28	4:28	0	00:13:42	3,00 km
4	1,00 km	4:33	4:33	0	00:18:15	4,00 km
5	1,00 km	4:30	4:30	0	00:22:45	5,00 km
6	1,00 km	4:25	4:25	0	00:27:10	6,00 km
7	1,00 km	4:19	4:19	0	00:31:30	7,00 km
8	1,00 km	4:21	4:21	0	00:35:50	8,00 km
9	1,00 km	4:12	4:12	0	00:40:02	9,00 km
10	1,00 km	4:17	4:17	0	00:44:18	10,00 km
11	0,23 km	1:03	4:29	0	00:45:21	10,23 km

annons