GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	135	00:04:21	1,00 km
2	1,00 km	4:32	4:32	149	00:08:53	2,00 km
3	1,00 km	4:46	4:46	154	00:13:39	3,00 km
4	1,00 km	4:30	4:30	152	00:18:10	4,00 km
5	1,00 km	4:45	4:45	156	00:22:55	5,00 km
6	1,00 km	4:43	4:43	156	00:27:38	6,00 km
7	1,00 km	4:49	4:49	158	00:32:26	7,00 km
8	1,00 km	4:40	4:40	161	00:37:06	8,00 km
9	1,00 km	4:39	4:39	161	00:41:45	9,00 km
10	1,00 km	4:33	4:33	166	00:46:18	10,00 km
11	1,00 km	4:41	4:41	167	00:51:00	11,00 km
12	0,01 km	0:01	3:45	167	00:51:01	11,01 km

annons