GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	129	00:05:37	1,00 km
2	1,00 km	4:55	4:55	150	00:10:31	2,00 km
3	1,00 km	5:02	5:02	153	00:15:33	3,00 km
4	1,00 km	4:57	4:57	148	00:20:30	4,00 km
5	1,00 km	5:08	5:08	148	00:25:39	5,00 km
6	1,00 km	5:00	5:00	146	00:30:39	6,00 km
7	1,00 km	5:01	5:01	148	00:35:40	7,00 km
8	1,00 km	5:03	5:03	152	00:40:43	8,00 km
9	1,00 km	5:07	5:07	149	00:45:51	9,00 km
10	1,00 km	5:05	5:05	149	00:50:55	10,00 km
11	1,00 km	4:53	4:53	148	00:55:49	11,00 km
12	1,00 km	5:05	5:05	138	01:00:54	12,00 km
13	1,00 km	5:09	5:09	149	01:06:02	13,00 km
14	1,00 km	5:01	5:01	153	01:11:03	14,00 km
15	1,00 km	4:56	4:56	146	01:15:58	15,00 km
16	1,00 km	5:10	5:10	139	01:21:08	16,00 km
17	0,19 km	1:02	5:18	145	01:22:10	16,19 km

annons