GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	121	00:06:21	1,00 km
2	1,00 km	6:44	6:44	129	00:13:05	2,00 km
3	1,00 km	9:09	9:09	132	00:22:14	3,00 km
4	1,00 km	8:00	8:00	126	00:30:14	4,00 km
5	1,00 km	6:30	6:30	121	00:36:43	5,00 km
6	1,00 km	5:59	5:59	133	00:42:42	6,00 km
7	1,00 km	6:14	6:14	136	00:48:56	7,00 km
8	1,00 km	6:31	6:31	137	00:55:27	8,00 km
9	1,00 km	6:53	6:53	135	01:02:20	9,00 km
10	1,00 km	7:29	7:29	133	01:09:49	10,00 km
11	1,00 km	7:19	7:19	134	01:17:09	11,00 km
12	1,00 km	5:55	5:55	132	01:23:04	12,00 km
13	1,00 km	6:06	6:06	139	01:29:10	13,00 km
14	1,00 km	6:14	6:14	138	01:35:24	14,00 km
15	1,00 km	6:18	6:18	138	01:41:42	15,00 km
16	1,00 km	6:09	6:09	142	01:47:51	16,00 km
17	1,00 km	6:19	6:19	143	01:54:10	17,00 km
18	1,00 km	6:19	6:19	142	02:00:29	18,00 km
19	1,00 km	6:26	6:26	143	02:06:56	19,00 km
20	0,47 km	2:34	5:29	152	02:09:30	19,47 km

annons