GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	123	00:04:48	1,00 km
2	1,00 km	4:55	4:55	138	00:09:43	2,00 km
3	1,00 km	4:57	4:57	142	00:14:39	3,00 km
4	1,00 km	4:48	4:48	141	00:19:27	4,00 km
5	1,00 km	4:40	4:40	141	00:24:07	5,00 km
6	1,00 km	4:39	4:39	140	00:28:46	6,00 km
7	1,00 km	4:45	4:45	143	00:33:31	7,00 km
8	1,00 km	4:43	4:43	147	00:38:14	8,00 km
9	1,00 km	4:45	4:45	150	00:42:59	9,00 km
10	1,00 km	4:53	4:53	149	00:47:52	10,00 km
11	1,00 km	4:50	4:50	150	00:52:42	11,00 km
12	1,00 km	4:45	4:45	144	00:57:27	12,00 km
13	1,00 km	4:51	4:51	146	01:02:18	13,00 km
14	1,00 km	4:48	4:48	145	01:07:06	14,00 km
15	1,00 km	4:48	4:48	141	01:11:54	15,00 km
16	1,00 km	4:45	4:45	142	01:16:39	16,00 km
17	1,00 km	4:49	4:49	143	01:21:28	17,00 km
18	1,00 km	4:51	4:51	142	01:26:19	18,00 km
19	1,00 km	4:48	4:48	143	01:31:07	19,00 km
20	1,00 km	4:43	4:43	139	01:35:50	20,00 km
21	1,00 km	4:49	4:49	142	01:40:39	21,00 km
22	1,00 km	4:45	4:45	142	01:45:23	22,00 km
23	1,00 km	4:43	4:43	141	01:50:06	23,00 km
24	1,00 km	4:45	4:45	141	01:54:51	24,00 km
25	1,00 km	4:52	4:52	142	01:59:42	25,00 km
26	1,00 km	4:44	4:44	145	02:04:27	26,00 km
27	1,00 km	4:42	4:42	140	02:09:08	27,00 km
28	1,00 km	4:43	4:43	143	02:13:52	28,00 km
29	1,00 km	4:51	4:51	143	02:18:43	29,00 km
30	1,00 km	4:47	4:47	144	02:23:31	30,00 km
31	1,00 km	4:58	4:58	145	02:28:29	31,00 km
32	1,00 km	5:13	5:13	148	02:33:42	32,00 km
33	1,00 km	4:55	4:55	145	02:38:37	33,00 km
34	1,00 km	4:51	4:51	146	02:43:28	34,00 km
35	1,00 km	4:51	4:51	145	02:48:19	35,00 km
36	1,00 km	5:10	5:10	149	02:53:28	36,00 km
37	0,01 km	0:06	8:16	151	02:53:34	36,01 km

annons