GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:46	5:46	0	00:10:48	2,00 km
3	1,00 km	5:31	5:31	0	00:16:19	3,00 km
4	1,00 km	5:21	5:21	0	00:21:39	4,00 km
5	1,00 km	5:44	5:44	0	00:27:23	5,00 km
6	1,00 km	6:10	6:10	0	00:33:33	6,00 km
7	1,00 km	5:34	5:34	0	00:39:07	7,00 km
8	1,00 km	5:40	5:40	0	00:44:47	8,00 km
9	1,00 km	5:30	5:30	0	00:50:17	9,00 km
10	1,00 km	5:27	5:27	0	00:55:44	10,00 km
11	0,09 km	0:28	5:30	0	00:56:12	10,09 km

annons