GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,84 km	5:00	5:56	117	00:05:00	0,84 km
2	1,00 km	6:00	6:00	137	00:11:00	1,84 km
3	1,00 km	6:00	6:00	130	00:17:00	2,84 km
4	1,00 km	5:55	5:55	130	00:22:55	3,84 km
5	0,35 km	2:05	5:58	131	00:25:00	4,19 km
6	1,00 km	5:46	5:46	132	00:30:46	5,19 km
7	0,04 km	0:16	6:00	130	00:31:03	5,24 km
8	0,45 km	2:41	5:56	130	00:33:44	5,69 km

annons