GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	5:22	5:22	0	00:09:50	2,00 km
3	1,00 km	5:09	5:09	0	00:14:58	3,00 km
4	1,00 km	5:13	5:13	0	00:20:11	4,00 km
5	1,00 km	5:03	5:03	0	00:25:15	5,00 km
6	1,00 km	5:02	5:02	0	00:30:17	6,00 km
7	1,00 km	4:55	4:55	0	00:35:12	7,00 km
8	1,00 km	4:52	4:52	0	00:40:04	8,00 km
9	1,00 km	4:45	4:45	0	00:44:49	9,00 km
10	1,00 km	4:26	4:26	0	00:49:15	10,00 km
11	0,01 km	0:02	3:56	0	00:49:17	10,01 km

annons