GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,50 km	3:27	6:53	97	00:03:27	0,50 km
2	3,24 km	16:54	5:13	91	00:20:21	3,75 km
3	1,85 km	19:15	10:23	88	00:39:36	5,60 km
4	3,62 km	28:27	7:52	88	01:08:03	9,22 km
5	2,49 km	19:29	7:50	86	01:27:32	11,71 km
6	3,11 km	16:49	5:25	83	01:44:21	14,82 km
7	10,85 km	2:26:04	13:28	92	04:10:25	25,67 km
8	0,73 km	10:25	14:12	116	04:20:50	26,40 km
9	3,82 km	19:52	5:12	102	04:40:42	30,22 km
10	2,42 km	17:23	7:10	101	04:58:05	32,64 km
11	5,41 km	29:57	5:32	107	05:28:02	38,05 km
12	6,81 km	30:18	4:27	106	05:58:20	44,87 km
13	2,65 km	12:57	4:53	101	06:11:17	47,52 km
14	0,06 km	0:43	12:41	108	06:12:00	47,58 km

annons