GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	118	00:05:24	1,00 km
2	1,00 km	5:16	5:16	134	00:10:40	2,00 km
3	1,00 km	5:08	5:08	135	00:15:48	3,00 km
4	1,00 km	5:12	5:12	134	00:21:00	4,00 km
5	1,00 km	5:13	5:13	137	00:26:13	5,00 km
6	1,00 km	5:15	5:15	136	00:31:28	6,00 km
7	1,00 km	5:20	5:20	140	00:36:48	7,00 km
8	1,00 km	5:22	5:22	142	00:42:10	8,00 km
9	1,00 km	5:09	5:09	142	00:47:20	9,00 km
10	1,00 km	5:08	5:08	141	00:52:28	10,00 km
11	0,14 km	0:43	5:14	139	00:53:11	10,14 km

annons