GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	102	00:06:12	1,00 km
2	1,00 km	6:15	6:15	114	00:12:27	2,00 km
3	1,00 km	6:43	6:43	145	00:19:11	3,00 km
4	1,00 km	6:21	6:21	161	00:25:32	4,00 km
5	1,00 km	6:33	6:33	142	00:32:05	5,00 km
6	1,00 km	6:39	6:39	140	00:38:44	6,00 km
7	1,00 km	7:28	7:28	140	00:46:12	7,00 km
8	1,00 km	7:11	7:11	141	00:53:23	8,00 km
9	1,00 km	6:30	6:30	141	00:59:54	9,00 km
10	1,00 km	6:25	6:25	139	01:06:19	10,00 km
11	1,00 km	6:24	6:24	143	01:12:43	11,00 km
12	1,00 km	6:29	6:29	138	01:19:12	12,00 km
13	1,00 km	5:55	5:55	142	01:25:08	13,00 km
14	1,00 km	6:01	6:01	146	01:31:09	14,00 km
15	1,00 km	5:55	5:55	144	01:37:04	15,00 km
16	1,00 km	6:05	6:05	149	01:43:09	16,00 km
17	1,00 km	6:55	6:55	146	01:50:04	17,00 km
18	1,00 km	6:57	6:57	146	01:57:01	18,00 km
19	1,00 km	6:24	6:24	151	02:03:26	19,00 km
20	1,00 km	6:20	6:20	155	02:09:45	20,00 km
21	1,00 km	6:12	6:12	156	02:15:57	21,00 km
22	0,92 km	5:21	5:50	160	02:21:18	21,92 km

annons