GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:23	5:23	0	00:11:09	2,00 km
3	1,00 km	5:18	5:18	0	00:16:26	3,00 km
4	1,00 km	5:20	5:20	0	00:21:46	4,00 km
5	1,00 km	5:43	5:43	0	00:27:29	5,00 km
6	1,00 km	5:31	5:31	0	00:33:00	6,00 km
7	1,00 km	5:29	5:29	0	00:38:29	7,00 km
8	1,00 km	5:21	5:21	0	00:43:50	8,00 km
9	1,00 km	5:25	5:25	0	00:49:14	9,00 km
10	1,00 km	5:27	5:27	0	00:54:41	10,00 km
11	0,65 km	3:40	5:36	0	00:58:21	10,65 km

annons