GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:38	5:38	0	00:11:34	2,00 km
3	1,00 km	5:24	5:24	0	00:16:58	3,00 km
4	1,00 km	5:07	5:07	0	00:22:05	4,00 km
5	1,00 km	5:07	5:07	0	00:27:12	5,00 km
6	1,00 km	5:12	5:12	0	00:32:24	6,00 km
7	1,00 km	5:10	5:10	0	00:37:34	7,00 km
8	1,00 km	5:22	5:22	0	00:42:56	8,00 km
9	1,00 km	5:17	5:17	0	00:48:13	9,00 km
10	0,02 km	0:06	4:21	0	00:48:19	9,02 km