GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	14,23	0	00:04:13	1,00 km
2	1,00 km	3:40	16,36	0	00:07:53	2,00 km
3	1,00 km	3:12	18,75	0	00:11:05	3,00 km
4	1,00 km	3:02	19,78	0	00:14:07	4,00 km
5	1,00 km	3:16	18,37	0	00:17:23	5,00 km
6	1,00 km	3:10	18,95	0	00:20:33	6,00 km
7	1,00 km	3:51	15,58	0	00:24:24	7,00 km
8	1,00 km	4:02	14,88	0	00:28:26	8,00 km
9	0,69 km	3:31	11,73	0	00:31:57	8,69 km

annons