GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,86 km	5:00	5:47	134	00:05:00	0,86 km
2	1,00 km	6:30	6:30	137	00:11:30	1,86 km
3	1,00 km	6:20	6:20	137	00:17:50	2,86 km
4	1,00 km	5:43	5:43	135	00:23:34	3,86 km
5	0,25 km	1:26	5:39	134	00:25:00	4,12 km
6	1,00 km	5:45	5:45	133	00:30:45	5,12 km
7	1,00 km	5:56	5:56	133	00:36:41	6,12 km
8	0,54 km	3:19	6:09	133	00:40:00	6,66 km
9	0,79 km	5:00	6:18	134	00:45:00	7,45 km

annons