GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	128	00:05:18	1,00 km
2	1,00 km	5:22	5:22	149	00:10:40	2,00 km
3	1,00 km	4:53	4:53	145	00:15:34	3,00 km
4	1,00 km	4:35	4:35	168	00:20:08	4,00 km
5	1,00 km	4:42	4:42	176	00:24:50	5,00 km
6	1,00 km	4:46	4:46	173	00:29:36	6,00 km
7	1,00 km	4:45	4:45	173	00:34:21	7,00 km
8	1,00 km	4:47	4:47	172	00:39:08	8,00 km
9	0,30 km	1:28	4:55	177	00:40:36	8,30 km

annons