GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	127	00:05:08	1,00 km
2	1,00 km	5:31	5:31	137	00:10:38	2,00 km
3	1,00 km	5:30	5:30	136	00:16:08	3,00 km
4	1,00 km	5:24	5:24	138	00:21:32	4,00 km
5	1,00 km	5:19	5:19	140	00:26:51	5,00 km
6	1,00 km	5:20	5:20	144	00:32:11	6,00 km
7	1,00 km	5:05	5:05	142	00:37:16	7,00 km
8	1,00 km	5:18	5:18	141	00:42:34	8,00 km
9	1,00 km	5:17	5:17	139	00:47:51	9,00 km
10	1,00 km	5:21	5:21	140	00:53:12	10,00 km
11	0,63 km	3:17	5:11	140	00:56:30	10,63 km

annons