GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	132	00:05:13	1,00 km
2	1,00 km	5:03	5:03	130	00:10:16	2,00 km
3	1,00 km	5:04	5:04	119	00:15:20	3,00 km
4	1,00 km	4:59	4:59	118	00:20:18	4,00 km
5	1,00 km	4:57	4:57	124	00:25:16	5,00 km
6	1,00 km	4:58	4:58	124	00:30:14	6,00 km
7	1,00 km	4:55	4:55	121	00:35:09	7,00 km
8	1,00 km	4:56	4:56	122	00:40:05	8,00 km
9	1,00 km	5:02	5:02	122	00:45:07	9,00 km
10	1,00 km	4:55	4:55	117	00:50:02	10,00 km
11	1,00 km	4:59	4:59	115	00:55:01	11,00 km
12	1,00 km	5:06	5:06	121	01:00:07	12,00 km
13	1,00 km	4:45	4:45	119	01:04:52	13,00 km
14	1,00 km	4:53	4:53	122	01:09:45	14,00 km
15	1,00 km	4:45	4:45	119	01:14:30	15,00 km
16	1,00 km	4:58	4:58	120	01:19:28	16,00 km
17	1,00 km	4:57	4:57	123	01:24:25	17,00 km
18	1,00 km	4:56	4:56	124	01:29:21	18,00 km
19	1,00 km	4:53	4:53	123	01:34:14	19,00 km
20	1,00 km	4:59	4:59	124	01:39:13	20,00 km
21	1,00 km	5:01	5:01	126	01:44:14	21,00 km
22	0,10 km	0:31	4:56	130	01:44:44	21,10 km

annons