GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	119	00:05:31	1,00 km
2	1,00 km	5:29	5:29	138	00:11:00	2,00 km
3	1,00 km	5:17	5:17	138	00:16:17	3,00 km
4	1,00 km	5:23	5:23	145	00:21:40	4,00 km
5	1,00 km	5:18	5:18	144	00:26:59	5,00 km
6	1,00 km	5:17	5:17	147	00:32:16	6,00 km
7	1,00 km	5:21	5:21	150	00:37:37	7,00 km
8	1,00 km	5:14	5:14	148	00:42:51	8,00 km
9	1,00 km	5:14	5:14	153	00:48:05	9,00 km
10	1,00 km	5:10	5:10	153	00:53:15	10,00 km
11	1,00 km	5:07	5:07	156	00:58:21	11,00 km
12	0,01 km	0:04	5:01	160	00:58:26	11,01 km

annons