GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	132	00:05:10	1,00 km
2	1,00 km	4:52	4:52	135	00:10:02	2,00 km
3	1,00 km	5:03	5:03	145	00:15:04	3,00 km
4	1,00 km	4:55	4:55	138	00:19:59	4,00 km
5	1,00 km	4:59	4:59	137	00:24:59	5,00 km
6	1,00 km	4:54	4:54	149	00:29:53	6,00 km
7	1,00 km	4:52	4:52	134	00:34:45	7,00 km
8	1,00 km	4:56	4:56	147	00:39:41	8,00 km
9	1,00 km	4:56	4:56	147	00:44:37	9,00 km
10	1,00 km	5:05	5:05	144	00:49:42	10,00 km
11	1,00 km	5:07	5:07	140	00:54:49	11,00 km
12	1,00 km	5:00	5:00	142	00:59:49	12,00 km
13	1,00 km	5:08	5:08	144	01:04:57	13,00 km
14	1,00 km	5:08	5:08	149	01:10:05	14,00 km
15	1,00 km	5:03	5:03	144	01:15:08	15,00 km
16	1,00 km	5:29	5:29	144	01:20:37	16,00 km
17	1,00 km	4:55	4:55	145	01:25:32	17,00 km
18	1,00 km	5:08	5:08	145	01:30:41	18,00 km
19	1,00 km	5:10	5:10	144	01:35:50	19,00 km
20	1,00 km	5:04	5:04	144	01:40:54	20,00 km
21	1,00 km	5:10	5:10	151	01:46:04	21,00 km
22	1,00 km	4:59	4:58	150	01:51:03	22,00 km

annons