GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	166	00:05:50	1,00 km
2	1,00 km	5:07	5:07	176	00:10:57	2,00 km
3	1,00 km	5:02	5:02	178	00:15:59	3,00 km
4	1,00 km	5:20	5:20	179	00:21:19	4,00 km
5	1,00 km	5:43	5:43	183	00:27:02	5,00 km
6	1,00 km	5:30	5:30	172	00:32:32	6,00 km
7	1,00 km	5:29	5:29	172	00:38:00	7,00 km
8	1,00 km	5:31	5:31	184	00:43:32	8,00 km
9	1,00 km	6:04	6:04	167	00:49:35	9,00 km
10	1,00 km	5:45	5:45	152	00:55:21	10,00 km
11	1,00 km	5:27	5:27	144	01:00:48	11,00 km
12	1,00 km	5:31	5:31	142	01:06:19	12,00 km
13	1,00 km	5:40	5:40	148	01:11:58	13,00 km
14	1,00 km	5:39	5:39	141	01:17:38	14,00 km
15	1,00 km	5:51	5:51	141	01:23:29	15,00 km
16	1,00 km	5:42	5:42	157	01:29:11	16,00 km
17	1,00 km	5:38	5:38	164	01:34:49	17,00 km
18	1,00 km	5:44	5:44	175	01:40:33	18,00 km
19	1,00 km	6:03	6:03	163	01:46:36	19,00 km
20	1,00 km	6:07	6:07	162	01:52:43	20,00 km
21	1,00 km	5:55	5:55	158	01:58:38	21,00 km
22	1,00 km	5:45	5:45	181	02:04:23	22,00 km
23	1,00 km	6:04	6:04	171	02:10:27	23,00 km
24	1,00 km	5:53	5:53	180	02:16:20	24,00 km
25	1,00 km	5:50	5:50	167	02:22:10	25,00 km
26	0,01 km	0:06	7:49	162	02:22:16	25,01 km

annons